FINDING YOUR BALANCE

SERVICES

Individual Coaching

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Workshops

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Corporate Wellness

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Build. Strive. Grow.

Latest Blogs

A Holistic Health Coach

What is a Holistic Health Coach & more importantly how can it help me? Many people ask me what is a Holistic Health Coach and what is the difference between a Health Coach and say, a Nutritionist, a Life Coach or a Therapist.

Learning What Works For You

Healthy Individual

One Word. It is up to YOU to make YOURSELF happy. No one else can do that but you (long term). There are ways to go about this, several actually, but ultimately YOU have to put the work in everyday in order to make yourself feel happy, nurtured and content with life. From the beginning to the end of the day, you are accountable for...

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References

"I've had the pleasure of meeting with Jacqueline for coaching over several years. She has a passion for wellness backed up by knowledge and experience. Never shy of challenging the status quo, Jacqueline has helped me rethink issues of healthy eating and reducing stress in my life. I would unreservedly recommend her as a coach to anyone who wants to boldly change their life, be it in health, career, or other facet of life."
Bethany Powell
Health coach
Ma'am Jackie was a very engaging and passionate speaker who went beyond what we asked of her to present.
Dave Joseph S.
local committee vice president of up dilman FOR BUSINESS DEVELOPMENT