Healthy Individual

A Holistic Health Coach

What is a Holistic Health Coach & more importantly how can it help me? Many people ask me what is a Holistic Health Coach and what is the difference between a Health Coach and say,…

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Learning What Works For You

Healthy Individual

One Word. It is up to YOU to make YOURSELF happy. No one else can do that but you (long term). There are ways to go about this, several actually, but ultimately YOU have to…

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The Sound Of Silence

The beauty of silence, how to harness it, how to succumb to it, how to deal with it and how to know when it needs to be broken.

Productivity.

If it’s to be, it’s got to be me. If you want something done you need to rely on yourself to get it done. Properly.  

Emotional Freedom Technique